Reset & Embody Healing Program

Realign and embody your highest self.
Now enrolling 

Ready for a powerful reset that actually lasts?

You’ve done the journaling. Set the intentions. Tried the vision boards. But something still feels stuck — patterns repeat, energy drains, progress stalls.

This isn’t about more doing.

It’s time to shift at the root level—emotionally, physically, energetically, spiritually—and fully embody who you’re meant to be.

This 14-week healing immersion combines advanced energy medicine, lunar-aligned planning, intuitive coaching, and sacred structure to catalyze real, lasting change.

What’s Included in the Program:

Weekly 30-Minute BodyTalk Sessions with Laura
Deep, intuitive healing sessions to help clear blocks, restore flow, and align your bodymind + check-in and support with goals and habits.

Personalized Integration Plan
You’ll co-create a holistic plan with simple, aligned habits and practices unique to your path.

Lunar-Aligned Goal Setting
Learn how to work with the moon’s energy for intention setting, momentum, and release. New moon = vision. Full moon = letting go.

Feng Shui & Ritual Guidance
Improve your relationship with your environment. Learn practices that support peace, flow, and alignment in your physical space.

Accountability, Intuitive Guidance, and Support
Access to Laura between sessions, so you’re supported in the moment—not just weekly.

Time-Finding Tools
Discover how to reclaim your time and energy (especially if you’re “too busy”).

Before & After Life Assessment
You’ll use Laura’s Reset & Embody Guide and  Workbook to track your transformation across nine life areas—spiritual, physical, financial, purpose, and more.

This is for you if…

  • You’re feeling stuck, heavy, off-track, or unmotivated

  • You’re doing “all the right things” but not seeing the results you want

  • You’re dealing with chronic emotional or physical patterns that won’t budge

  • You’re spiritually curious or energetically sensitive and want deeper healing

  • You want a structured, intuitive, sacred path forward — with real support

  • You’re ready to show up, tune in, and finally move forward

 

This isn’t for you if…

  • You want a one-time quick fix without real change

  • You’re not open to intuitive or energy-based healing

  • You’re unwilling to carve out 1-3 hours per week to invest in yourself (includes time for healing sessions, rituals/practices, habits and working on goals)

  • You don’t believe transformation is possible (yet 😉)

 

Pricing

Sign up or join the waitlist for this program.

 

Holistic Healing

Improve healing potential across the nine key areas of life: 

  1. Spiritual / Mental / Emotional
  2. Educational / Personal Growth
  3. Career / Purpose
  4. Physical / Health
  5. Relationships
  6. Financial
  7. Self-Care / Inner Nourishment
  8. Fun / Hobbies / Recreation
  9. Contribution / Service

Testimonials

Results vary by individual.

Invaluable for Wellness

“Laura’s body talk sessions have become a regular and invaluable part of my life and wellness routine! I reached out a few months ago, I’ve had really big changes hit me this year which became challenging to navigate and started embedding deep emotional symptoms of stress, anxiety, fear and worry which led to sleep disruption and insomnia, digestion, brain fog, loss of energy, loss of joy for life, to name a few… These started plaguing my day-to-day amongst my best efforts of clean eating, meditation and regular exercise. The ambition, vitality and clarity that used to fuel my day had disappeared and I felt physically lost, confused and stuck.

I started doing regular sessions with Laura and I can’t even express how helpful it’s been. Doing regular sessions have really helped move the needle in so many big ways. Laura is deeply caring and compassionate. She is a very gifted intuitive healer, it’s amazing what comes up in sessions. Pinpointing even the most unconscious but on point symptoms has been vital in resolving and moving through things. I’m not sure where I would be without her loving guidance and support through body talk. Thank you so much for the work you do!”

– Jules

Physical Miracles

“When I started working with Laura, I was having trouble breathing and had oxygen levels so low, I was close to being hospitalized. I was sleeping in a recliner with oxygen, and had troubles with fluid building up in my lungs. In addition, I was also struggling with neuropathy and myopathy which made mobility a challenge.

After working with Laura for 1 year, I’m back to sleeping flat in my bed without oxygen. I’ve lost over 50 pounds, I’m more mobile than I’ve been in years. My emotions, mental health and outlook on life are significantly improved. My pulmonologist is pleasantly surprised to report that the recent x-ray of my lungs came back clear, and there’s a lot less pressure on my diaphragm (making breathing so much easier). I highly recommend working with Laura!”

– F.C.

Relationship Support

“Just wanted to give a shout-out and recommendations for Light and Wellness. In one week, since I’ve seen Laura Como regarding marital help, I have seen huge positive shifts. Things are more pleasant at home. I even spontaneously called my hubby a sweet name, as a term of endearment. The shift is miraculous!!!!

I have been trying for 27 years to make shifts in my marriage, without much substantial progress. Laura pinpointed the shifts that were needed in me that helped me improve myself, which in turn improved my marriage relationship.

I highly recommend Laura to all! Her help and accurate guidance are so worth it. I have to say she can assist, pinpoint, and shift what is hidden from view; limiting beliefs, etc.”

– Annie R.

Spiritual Development

“Laura has played a pivotal role in my healing on numerous levels with BodyTalk; physically, mentally, emotionally and spiritually. So many of her beautiful healing gifts have created a healthier, fuller and richer life for me, but I want to speak specifically to her ability to mentor me on my spiritual journey.

I came to Laura at a time when I needed real guidance on how to advance my own gifts and abilities and connect with spirit in a stronger, more meaningful way of being, communing and understanding. She guided me through meditation techniques, building in protection, creating my inner meditation studio and partnering in astral projection journeying.

Through combined meditation and BodyTalk sessions I was able to reach a level of connection and communication that has opened so many additional doors in my spiritual life and studies. The trust I feel with Laura has been the key to my progression. She creates and holds space that is safe, nurturing and enriching. Working with Laura has definitely changed my life, manifesting my own gifts in such a powerful way through beauty, love and healing.”

– Stephanie

Self-Care

“Laura’s BodyTalk sessions have become an integral part of my self-care routine. Not only have her healing sessions helped me with skeletal misalignments and circulation issues, I also contribute BodyTalk to helping me get through what could have been a fatal intestinal infection.

While my body knows what it needs to heal itself, it often takes a skilled practitioner to remove the physical, mental and emotional blockages that are keeping it from doing the work it knows how to do. Laura is not only a gifted and intuitive healer, she is a compassionate and loving person with a mission to help heal the world, and I believe she’s one of the chosen few who have been sent here to do just that.”

– Kimberly

Prefer a Group Experience?

We’re gathering interest for a group cohort version of the Reset & Embody Healing Program, featuring weekly group coaching, healing sessions, community accountability, and extra savings.

Get on the early access list and be the first to know when enrollment opens.

Still have questions?

Book a 15-minute free consult and let’s chat. Laura will answer your questions, tune into your energy, and help you know if this is the right path for you.