Natural Support for Back Pain & Injuries

Struggling with Pain or Tension? Explore Natural Body Alignment Support.

Discover a natural, science-informed approach that works with your body—not against it. Book a free 15-minute consultation today.

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How This Works

  • BodyTalk is a gentle, integrative method that helps the body reset communication between systems.
  • It supports optimal alignment, fascia balance, and nervous system function—essential for pain relief and mobility.
  • Sessions are non-invasive and are done remotely over Zoom.
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Why This Approach Works

  • Addresses the root cause through the body’s own feedback system

  • Focuses on fascia, circulation, alignment, and stress patterns

  • Respects the body’s innate ability to heal when communication is restored

Discover What's Possible

Special Limited-Time Offer

When you commit to your healing journey, I want to support you with extra care. For a limited time:

  • Buy 3 sessions, get the 4th free
  • PLUS receive 3 months of my Group Healing membership, free of charge
  • You pay $264, but get $499 in value! Plus a money-back guarantee (see details).

This is the perfect way to experience both private sessions and ongoing community support as a significant value.

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Money-Back Guarantee

I want you to feel completely supported and confident as you invest in your healing. If you do not feel that these sessions have improved your well-being after completing your 4th session, you may request a full refund.

Your healing journey should feel safe, nurturing, and risk-free.

 

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Meet Your Practitioner

Laura Como, CBP – Certified BodyTalk Practitioner

  • Specialties include helping people with chronic pain, musculoskeletal imbalances, injuries, and range of motion limitations.
  • Trained in integrative health, energy medicine, and spiritual wellness.
  • Known for helping clients resolve deep-rooted stress and reconnect with their natural vitality.
  • Current clients are located around the world on four continents.
  • Well respected in the health community, with current clients including: medical doctors, neuroscientists, counselors, nurses, bodyworkers, etc.
Laura Como

What to Expect in Your Free Session

  • A 15-minute private consultation (Zoom or phone)

  • Explore what may be contributing to your physical discomfort

  • Ask questions, get clarity, and see if BodyTalk is a good fit

No obligation, just clarity and support. If you’re interested in trying a session, rates start at $88.

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Client Outcomes & Testimonials

Clients often report:

  • Feeling more aligned and at ease in their bodies
  • Improved recovery after physical stress or injury
  • Relief from chronic tightness and muscular discomfort
  • More resilience and reduced tension in daily life

Results vary by individual. 

Back Pain Recovery

“I recently went to an amusement park with my family and had an amazing time—but the next day, I woke up with a painful lower back. I guess I’m too old for roller coaster-type rides! For nearly a week, I struggled with constant aching. It was so intense that walking was difficult, sitting was uncomfortable, and sleeping at night became almost impossible. I would wake up stiff and sore.

I tried everything I could think of to get relief—ice packs, lidocaine patches, over-the-counter pain relievers like aspirin and ibuprofen, and a heat pad—but nothing made a real difference.

On the fifth day, I had a scheduled appointment with Laura Como at Light and Wellness. We had a 30-minute session, and later that day, I started to feel relief. By the next morning, I was amazed at how much better I felt significantly less stiffness and pain. Now, just two days after the session, I feel completely back to normal.

Laura is truly amazing. She’s helped me with other physical ailments in the past that resolved within a few days or weeks after working with her. I highly recommend booking a session to see how she can help you. I did nothing else but meet with her, and it made all the difference.”

– Steph

Sports Injury

“I threw my back out skiing and could barely walk. After one BodyTalk session with Laura, she had me moving around within hours and back to normal in 2 weeks. The last time I injured by back that badly a few years ago, it was 9 months of visiting the chiropractor multiple times per week with moderate relief. Even then, it was BodyTalk that finally fixed the problem and helped my back heal.”

– N.C.

Back Surgery Support

“I had lower back surgery two years ago and it has been a struggle for me to slow down. I have had many sessions with Laura and this certainly helps balance my body and mind. I do believe that anyone can benefit from this form of therapy. This does help with pain, inflammation and spirit. Laura is awesome to work with and helps walk you through the process step by step. My wife and I have both seen Laura and love working with her. Thank you Laura!”

– Kiley

Physical Miracles

“When I started working with Laura, I was having trouble breathing and had oxygen levels so low, I was close to being hospitalized. I was sleeping in a recliner with oxygen, and had troubles with fluid building up in my lungs. In addition, I was also struggling with neuropathy and myopathy which made mobility a challenge.

After working with Laura for 1 year, I’m back to sleeping flat in my bed without oxygen. I’ve lost over 50 pounds, I’m more mobile than I’ve been in years. My emotions, mental health and outlook on life are significantly improved. My pulmonologist is pleasantly surprised to report that the recent x-ray of my lungs came back clear, and there’s a lot less pressure on my diaphragm (making breathing so much easier). I highly recommend working with Laura!”

– F.C.

Injured Ankle

“I was on a hike with Laura recently and I fell and sprained my ankle. I was skeptical of BodyTalk at first and I declined her help. The next morning I woke up and I could barely walk. So I caved and had Laura perform her BodyTalk session. Within an hour, the pain and uncomfortableness of my ankle went away. I was able to walk around more easily and even played golf. It was totally worth it. Thanks Laura.”

– Dawn

Invitation

Reconnect with your natural healing potential. Book your free consultation now.

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